Eat For You Dietitian

Do you want to learn tools that last a lifetime to enable you to trust, listen and work in harmony with your body and gut?

Does this story sound familiar to you?

You started restricting your foods due to gut issues, which helped so you thought you found the answer. But then the gut issues came back, so you restricted more foods and starting becoming afraid of food in case it made your gut issues worse. Maybe you tried speaking to your GP about it and they gave you generic dietary advice or may have given you an elimination diet information sheet (face palms at this thought). You were more lost than ever with what to do next, and now you’re here. It’s time to find your Gut & Food Freedom Formula.

Introducing myself

I’m Sophia, a Specialist Eating Disorders & Disordered Eating Dietitian with expertise in functional gut disorders (such as IBS). I have been a qualified HCPC Registered Dietitians since June 2018 and prior I graduated with a degree in Nutrition.

I am passionate in showing you that you don’t have to be trapped by your eating disorder or disordered eating any longer. You can be content in the body you have and learn acceptance to celebrate the body you have today!