Working together for your Gut & Food Freedom FORMULA
FREEDOM from persistent gut issues that are keeping you fearing foods and stuck in your eating disorder & disordered eating recovery
FORMULA to gaining empowerment through knowledge and awareness on how to take care of your gut health while finding recovery from disordered eating and finding body neutrality
Here’s how I can help?
In my 1:1 Virtual Dietitian Clinic we’ll work together to focus on the key challenges you are experiencing with your gut health, food fears, disordered eating behaviours, relationship with exercise and body image.
You will receive personalised guidance and support to help you finally reach recovery from disordered eating or diagnosed eating disorder with better gut health following my own developed Gut & Food Freedom Formula.

WHAT’S INCLUDED?
1 x 60 minute Initial Dietitian Assessment
1 x 60 minute Foundation Session
Following this Bi-weekly 45-minute Dietitian Sessions
Follow-up Email Reports
Email Support in-between Dietetic Sessions
Tailored Resources and Meal Planning Support as appropriate
HOW LONG WILL WE WORK TOGETHER?
The work we do together is to support you for the long-term. As the saying goes, this is a marathon not a sprint. Therefore I ask for a commitment of at least 3 months so that we are able to build a solid foundation and ensure you have sufficient time to initiate and build long-term recovery from disordered eating and find food freedom.
Frequently Asked Questions
- How will the sessions take place?
- What happens before my Initial Session?
- How much does it cost?
- How will you help me as a Dietitian?
- Do you provide specific meal plans?
- Which diagnosed eating disorders can you support?
- Can I email you instead?
- You want to restore your gut health from worsening your gut issues keeping you stuck every day
- You want to regain your life back from strict disordered eating rules around food and exercise
- You want to break the cycle of restricting food you think will help your gut symptoms, only making it worse, and the cycle continues
- You want your roadmap to feeling food freedom and heal your relationship with food once and for all
- You want to find peace in your body and gut
- You want to be able to say yes to eating out socially with family and friends
THIS IS WHY I created the ‘Gut & Food Freedom Formula‘ where we can work together to support you to identify and improve your gut issues AND finding freedom around food.
You think it’s impossible. I want to show you that it is possible.
How will the sessions take place?
All sessions will be virtual via Google Meets
What happens before my Initial Session?
Before your Initial Dietitian Session, what I’ll need from you:
– Signed Consent and Terms&Conditions Form
– Completed and Signed Information Gathering Form I will send beforehand to be returned before your Initial Dietitian Session. This will include relevant past medical history, supplements, history of eating disorder/disordered eating and your overall goals.
How much does it cost?
£200 per 4-weeks. I ask for a minimum of 3-months committment.
I am unable to accept clients from USA or Canada. I am unable to accept insurance.
How will you help me as a Dietitian?
We will work together to build your roadmap to recovery from disordered eating or diagnosed eating disorder whilst supporting your gut issues with my 5-step approach?
Step 1: Identifying
Step 2: Foundation
Step 3: Development
Step 4: Self-Compassion
Step 5: Flourish
Do you provide specific meal plans?
We will work together to identify what approach works better for you. If we decide having a detailed meal plan is suitable for you, this will be something we will work on together. I will not be providing a detailed meal plan for you as I believe this requires your input and ensuring you have the knowledge to do this going forward long-term
Which diagnosed eating disorders can you support?
- Anorexia Nervosa
- Other Specified Feeding and Eating Disorders such as Atypical Nervosa and Purging Disorder
- Bulimia Nervosa
- Binge Eating Disorder
- Orthorexia
- Disordered Eating
Please note that if you are diagnosed with an active eating disorder and you are deemed at medical risk then would need to be under a Specialist Eating Disorder Service.
Can I email you instead?
Yes my email is hello@eatforyoudietitian.co.uk



