Eat For You Dietitian

Specialist Dietitian in Eating Disorders and Disordered Eating

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Sophia is a HCPC Specialist Dietitian based in the South East of England. She specialises in eating disorders, disordered eating, IBS and the low FODMAP diet, type 1 and 2 diabetes, and PCOS. Sophia has developed her practice by incorporating a weight-inclusive approach and focusing on finding food freedom. Sophia is registered with the British Dietetic Association.
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Category: Puddings

  • Baking without Eggs and Dairy

    Baking without Eggs and Dairy

    The baker shares successful experiences with vegan baking using almond milk, flaxseed, and maple syrup. A vegan chocolate cake for her nephew’s birthday turned out gooey inside, but delicious. The Vegan Banana Bread improvised well with only 2 bananas.