Eat For You Dietitian
Specialist Dietitian in Eating Disorders and Disordered Eating
Category: Gentle Nutrition
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I think I have a small section about what I do for a living, however it is not something I refer to here regularly. I have been working as an NHS Community Dietitian since qualifying about 2 years ago. I have a BSc(Honours) in Nutrition and a Postgraduate Diploma in Dietetics. Why is Community in…
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How did I realise that I neither love or hate my body, I’m finally neutral about my body? Body confidence or positivity for me doesn’t have to be you loving your body 100% but feeling that you don’t need to change to better yourself. You are good enough just as you are. A few weekends…
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I have been a registered dietitian for almost a year working within the community setting. When I tell people this some look at me with a confused look. Working as a dietitian in community I am involved with primarily people who are unable to leave their homes for a variety of medical reasons, elderly population…
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A large proportion of what I come across as a Registered Dietitian in outpatient clinics is due to IBS-related symptoms. There can be whole clinics which almost every client can be experiencing some type of IBS symptoms. What is IBS and how is it diagnosed? IBS is a common condition affecting the gut which is…
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I attended a conference held by the British Nutrition Conference recently in London and one statistic has stuck with me. 80% of clients who attend an NHS funded weight management programme will successfully lose weight and then regain it back again. Why? How can we lose weight and sustain it? How do we find ways…
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In my recent weight management group sessions I’ve been asked what simple swaps can they do in common meals do reduce saturated fat. By this point they’d already made a change to there chilli con carne recipe by using reducing beef mince and swapping for red lentils. Good news was that the whole family enjoyed…
Eat For You Dietitian 