Eat For You Dietitian
Specialist Dietitian in Eating Disorders and Disordered Eating
Category: Eat For You
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London and Edinburgh races in 2 weeks Hackney Half Marathon (2.06) and Edinburgh Marathon (4.45) ✅✅ You would think I’m done now but it’s all in preparation for my first 50km Ultra marathon as part of the Race to the Stones weekend. Why did I sign up? 2 girls, 1 passion = Twice The Health…
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I have been a registered dietitian for almost a year working within the community setting. When I tell people this some look at me with a confused look. Working as a dietitian in community I am involved with primarily people who are unable to leave their homes for a variety of medical reasons, elderly population…
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A large proportion of what I come across as a Registered Dietitian in outpatient clinics is due to IBS-related symptoms. There can be whole clinics which almost every client can be experiencing some type of IBS symptoms. What is IBS and how is it diagnosed? IBS is a common condition affecting the gut which is…
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As we’re coming towards the end of February – the year is flying past with mixed weather but I think we’re all in agreement to enjoy the sunshine whilst in lasts. I’m evaluating what I’ve achieved so far – professionally my dietetic practice has been re-shifted since undertaking the online course of Applying Intuitive Eating…
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A lot of talk this first month of the year is to go to the gym to lose weight and then you know what it all changes as soon as 1st February hits. Why? Why can’t we enjoy exercise? When I did kickboxing in Cardiff I absolutely loved it, one hard hour a week, sometimes…
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After we indulge in our Christmas festivities with our family and friends the ideas for new years resolutions start coming in. From when I was kid I can remember at least one member of my family would say ‘eat better, lose weight’ or ‘exercise more.’ When I used to go to the gym, in January…
Eat For You Dietitian 