Eat For You Dietitian
Specialist Dietitian in Eating Disorders and Disordered Eating
Category: Eat For You
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Recently as part of my work as a Specialist Community Dietitian within an NHS Trust I gave a group talk to an audience of individuals who receive rehabilitations following an amputation. The key part for me when giving group education talks regarding healthy eating or eating well for a specific clinical condition is to ensure…
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I was listening to the ‘Go Love Yourself’ latest episode whilst I was walking my dogs at the only safe time very early this morning and they were laughing that an article was written about ladies putting ice lollies up their vulvas. I know it’s hot but please don’t be wasteful. I have found it…
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I had my first fitting for my wedding dress recently with the seamstress to start making any alterations needed. I bought my wedding dress about a year ago and at the time the zip didn’t quite do up all the way but Caroline, the bridal shop owner assured me that the seamstress could take it…
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My earliest memory of being made aware that ‘something was wrong with my body’ was when I was 8 years old. I was running around with my cousins and when I went over to my mum, I overheard one of my Aunt’s saying to my mum that I was fat. I don’t remember how the…
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What I’m finding is a common theme when speaking to my patients in my clinic is that they are apologising for what they’ve done over the Christmas period. I can’t judge a person on the dietary choices they make because the choices that they make are based on many factors that are not completely in…
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Sometimes I feel bad in admitting this but I feel I need to avoid family members because of the unwanted comments I receive about my body shape, and my weight. This could be a very quick passing encounter but will 9 times out of 10 result in an opinion about my body. Most recently I…


