Eat For You Dietitian

Specialist Dietitian in Eating Disorders and Disordered Eating

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Sophia is a HCPC Specialist Dietitian based in the South East of England. She specialises in eating disorders, disordered eating, IBS and the low FODMAP diet, type 1 and 2 diabetes, and PCOS. Sophia has developed her practice by incorporating a weight-inclusive approach and focusing on finding food freedom. Sophia is registered with the British Dietetic Association.
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Category: Breakfast

  • 6-ingredient Vegan Pancakes

    6-ingredient Vegan Pancakes

    The author shares their journey of creating vegan meals on a budget after participating in Veganuary. They provide a simple pancake recipe using common ingredients and a quick method. The recipe uses almond milk and olive oil, with options to customize toppings. Total time taken is approximately 20 minutes.