Eat For You Dietitian

Specialist Dietitian in Eating Disorders and Disordered Eating

HCPC Registered
Lentil and Chickpea Cottage Pie

I’ve only ever had shepherds or cottage pie back in primary school with school dinners. It was never a traditional dish in my household. I’m enjoying trying vegan recipes of usually animal-product based.

This vegan cottage pie with a topping of sweet potato mash was based on Jamie Oliver’s recipe with a few tweaks. Delicious veggies plus green lentils and chickpeas cooked together with vegetable stock, herbs and balsamic vinegar (surprisingly gave it a meaty taste)

Vegetables added:

Onions

Mushrooms

Celery

Tomatoes

Peas

Carrots

Allowing all the veg to stew for a while so they were nice and soft and then added the chickpeas and lentils.

The sweet potato mash was simple and easy with 5 sweet potatoes and then mashed with dairy free butter. There was just about enough to cover the pot. Sprinkled with basil and olive oil then baked for 20-30 minutes.

The sauce came up in the sides quite a bit but it was super delicious either way! This big pot made 3 portions to freeze for the rest of the week.

Looks a bit like mush but this was a perfect winter-warming evening meal.

Simple vegan dish that everyone could enjoy.

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